Hot tubs are not just a way to relax, they are so much more! Did you know that there are real health benefits from using a hot tub on a regular basis?

Reduces joint stiffness

Anyone with arthritis knows that applying heat to the joint will ease the pain. The Arthritis Research Campaign recommends using the hot tub as the source of that heat.

Theraputic

Hot tub jets provide therapeutic massage, stimulating the release of endorphins, which are the body’s natural painkiller. Why not try one of our aromatherapy oils to compliment your relaxation?

Better Sleep

Soaking in a Wellis hot tub, maybe chilling to your favourite song, will help ease your mind, relax your body and so aid restful sleep.

Can help weight loss

In clinical studies patients who used hot tubs lost an average of 3.5 pounds in weight without any new diet or physical exercise programmes.The weight loss was said to be from the hot water massage simulating the effects of exercise on the muscles.

Lower blood sugar levels

Working on the theory mentioned above were the hot tub simulates exercise, studies show that patients with type 2 diabetes who soak in a Wellis hot tub for 30 minutes a day, 6 days a week for 3 weeks, experience a reduction in blood sugar levels by an average of 13%.

Reduces blood pressure

A recent study at the Mayo Clinic recommended that relaxing in a hot tub can be beneficial for heart disease patients. It demonstrated that soaking in the hot tub for as little as 15 minutes will lower blood pressure.

Stress relief

Stress results in muscle tension, headaches, fatigue and soreness. Regular Wellis Hot Tubs use eases pressure in joints and muscles, while the heat increases blood flow to muscles and accelerates healing.

Next time you relax in your Wellis hot tub from The Hot Tub Place, just think about the wonderful health benefits you are treating yourself to!